The journey to healing and wholeness begins with you
FEATURED IN
I tailor interventions to meet the unique needs of each individual.
As a therapist, my role is crucial in helping individuals navigate through various challenges they face in life. I have expertise in dealing with a wide range of issues, including anxiety, depression, trauma, PTSD, parenting, life transitions, relationships and family struggles. My approach to therapy is compassionate, non-judgmental, and client-centered, meaning I tailor interventions to meet the unique needs of each individual. Throughout the therapeutic process, my goal is to help clients develop the skills and insights to lead fulfilling lives, and cultivate strong and healthy relationships with themselves and others.
Hi, I am Amy!
As a therapist, my role is crucial in helping individuals navigate through various challenges they face in life. I have expertise in dealing with a wide range of issues, including anxiety, depression, trauma, PTSD, parenting, life transitions, relationships, and family struggles. My approach to therapy is compassionate, non-judgmental, and client-centered, meaning I tailor interventions to meet the unique needs of each individual. Throughout the therapeutic process, my goal is to help clients develop the skills and insights to lead fulfilling lives, and cultivate strong and healthy relationships with themselves and others.
Helping People Navigate
As a therapist, my role is crucial in helping individuals navigate through various challenges they face in life. I have expertise in dealing with a wide range of issues, including anxiety, depression, trauma, PTSD, parenting, life transitions, relationships and family struggles. My approach to therapy is compassionate, non-judgmental, and client-centered, meaning I tailor interventions to meet the unique needs of each individual. Throughout the therapeutic process, my goal is to help clients develop the skills and insights to lead fulfilling lives, and cultivate strong and healthy relationships with themselves and others.
I am trained in (EMDR) Eye Movement Desensitization and Reprocessing, Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), and NC rostered in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Additionally, I collaborate with local healthcare providers, schools, and community organizations to build a strong referral network.
Who I Help?
Individual
I provide individual sessions in a safe and confidential space to explore emotional concerns and challenges. Skills will be taught on how to effectively manage stress, interpersonal struggles, and difficult situations.
Teen through Adult
I work with teenagers and adults who struggle with anxiety, depression, life transitions, trauma, and relationships. I support each client to work towards personal growth and healing.
Family
Family counseling plays a key role in strengthening the emotional health of the family as a whole. The goal is to improve communication, resolve conflicts, and enhance the relationships among family members.